Transform your body, transform your life.



Chris DeHondt's Exclusive Personal Fitness offers nearly 40 years of experience in personal training and coaching. Chris was a successful competitive bodybuilder in the 80's and 90's. He has obtained Fitness and Nutrition certifications through the National Academy of Sports Medicine and has completed over 10,000 workouts.
I'll create a customized training program based on your fitness level and goals. With regular check-ins and adjustments, you'll see progress and meet your fitness goals.
I offer fitness assessments to help you understand your strengths and weaknesses. With this information, we'll develop a training plan that's tailored to your unique needs.
Nutrition plays a crucial role in achieving your fitness goals. As a fitness nutrition specialist, I can do full meal planning for all of my clients. I'll provide guidance and coaching to help you make healthy choices and stay on track.
I can provide resistance and cardio training within a private and fully equipped gym to achieve your fitness goals.
If you're looking for flexibility, I offer online training services. We'll work together virtually to achieve your fitness goals, no matter where you are in the world.
I can help you to maximize fat burning with customized meal plans that take advantage of the numerous health benefits that intermittent fasting provides.
Leave your contact information and I will reach out to you!
116 Arbor Place, Bossier City, Louisiana 71111, United States
Open today | 07:00 am – 07:00 pm |
Individual appointments are scheduled during these hours.
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